The benefits of being an early bird

From night owl to early bird I’m not a natural morning person. I used to baulk at the idea of getting up early. I run my own business from home, so it only takes me seconds to get to work and there never seemed to be any point in getting up early. However, lately I have been waking up…

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11 ways to help you chill out

Chill out! Easier said than done, isn’t it? I haven’t been getting much sleep lately. I fall asleep late and wake up early, it’s a catch-22 (which is a great book, by the way). My friend reckons Mercury retrograde is to blame. Let’s hope she’s right – in that case, it should all be over soon! Anyway,…

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